Tuesday, December 1, 2009

The Gift of Massage

Massage therapy has been shown to address serious health issues by relieving symptoms associated with a variety of conditions. Here’s a look at just some of the ways in which massage therapy can be effective. Massage therapy

Relieves Back Pain
Treats Migraines
Eases Symptoms of Carpal Tunnel
Reduces Anxiety
Alleviates Side Effects of Cancer
Lowers Blood Pressure

Words like “relaxation” and “pampering” are often used to describe a person’s idea of a good massage. In fact, 26 percent of the 39 million Americans who got a massage last year say it’s for relaxation or stress reduction, according to a recent survey commissioned by the American Massage Therapy Association (AMTA). Only 11 percent say it was to pamper themselves. Although relaxation plays an important role in one’s overall health and wellness, another 30 percent of those surveyed say they get massage therapy for medical/health reasons specifically.

So give the gift of good health to your loved ones this year.

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